Performance Enhancing Content
Let's get at it today!
How important is positioning? Well how do you like working 30% less than the poor shmucks in front of you? How do you like staying rubber side down? How do you like being fresh when the time really comes to push yourself to your limits? Do you enjoy constantly closing gaps and dodging that person at every group ride that people know not to go near? Maybe you see my point.
On our last Coaches Hour broadcast we talked about the Golden Rules of Positioning (within the topic of how to survive your first crit or hard group ride). Here is the recap from that meeting with the CA community:
Ya we know the recap was almost 8 minutes. We just love to chat bikes.
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