Bunny Hop Before Beast Mode – Improve Basic Handling Skills
Having the ability to control your machine makes being on two wheels much safer and, in turn, much more fun. It’s great to be able to hammer and make people suffer, but what the people you are riding with will appreciate much more, is if they know you are the least likely person to cause a group pile up. If you are new to the sport of cycling, we suggest doing bike handling work as much as possible. If you are a vet, regardless of experience or race category, it is never too late to spend some time on bike handling. Besides being able to get yourself out of a bad situation, there are a lot of energy savings gained through solid bike handling skills.
This program will take you through the major bike handling skills that all riders should aspire to have. We suggest working on at least one skill every day until you are very confident in your ability. Don't move on to the next skill until you are at least able to execute the drills that accompany each skill.