The Perfect Pedal Stroke – Improving Performance Through Pedaling Efficiency
This program will take you through a complete transformation of your pedal stroke and ultimately pedaling efficiency. A lot of effort is lost in poor pedaling technique, and yet so few people work to improve their pedal stroke. By the end of this program you will be a master of smooth pedaling, and utilizing performance enhancing techniques that will decrease your perceived exertion while you drop the hammer on your riding buddies.
The Completion Level of Your Training.